Tailored sessions in movement or ballet

Work one-on-one or in a small private group with our instructors. Each session is designed around your goals, schedule, and ability level. Whether you’re new to movement, returning after a break, or an advanced dancer seeking refinement, private training accelerates your progress and builds confidence.

Understand how your body moves

Before starting or upgrading your training, our certified instructors can assess your movement patterns using the Functional Movement Screening (FMS) system. You’ll identify imbalances, weaknesses, or areas of limitation — and receive a personalised plan to improve performance, reduce injury risk, and move more freely in daily life.